Soul & Surf

Soul & Surf

Bundoran Surf Improvement Community

ABOUT US

We are a local surf community located in Bundoran, Ireland's surf capital. Our commitment is to bring people together to meet up for surf improvement exercises and activities on regular basis. You will be part of a community of local surfers and volunteers willing to bring Bundoran surf to professional levels!


WHY RIDE WITH US?


Balance


Slackline develop balance and stabilising strength that will result in improved posture and better endurance during surfing movements. Helps create a new sense of body awareness, position and movement confidence.

Strength


Yoga For surfers, SurfYoga training helps prevent muscle imbalance. Surfers spend most of their time paddling, so their shoulder, back and arm muscles are typically well developed.

Perform


Pilates is an excellent way to improve your surfing. Not only does it develop the core strength needed to surf with more power and precision, but it can also make your surfing technique far more consistent with less risk of injury.

Get Social


After surfing coffee with local surfers, a place where you can arrange surfs together regardless of ability. Share pictures and experiences. Ask questions and seek advice. You can meet new people and make new friends!

Strength

Monday

Pilates

Bundoran Center

19:30

Perform

Tuesday

Surf Yoga

The Peak Beach

19:00

Balance

Wednesday

Slackline

Park School

18:30

Recovery

Saturday

Yoga

Bundoran Center

19:00

Social

Sunday

Coffee

The Salty Fox

11:30